Mind-Body Coaching

Because your body always knows the way

Mind-Body Coach, Somatic Practitioner and Spaceholder (Not visible now)

There is a world of wisdom you get to explore once you connect back to your body

What if you knew your body is holding all the answers and that you could fully trust its guidance? No need for pushing through. No need to rush. No need to overcome your limitations. No need to keep yourself small either. Instead you follow your own path. Feeling fully alive and following your own inner rhythm. Embracing all parts of yourself and expressing yourself just as you are. What would a life like that look like for you?

What if you knew your deepest pain and fears are not an obstacle to overcome, but parts of you seeking love?

So often we look outside of ourselves for answers, but the transformation I invite you into is one of deep inner knowing. Through the lens of Body Work we bring light to the shadows and the hidden places inside.

People have learned to push and walk away from these parts inside of themselves, creating patterns and ways of being that take them away from who they truly are.

When you find the courage to meet these parts of yourself and hold space for your pain and fears, you can step by step unhook yourself from these patterns and get to understand who you truly are and what your place is in this world.

Healing is not about getting to a better version of yourself, it is about learning to embrace all aspects of life, of yourself, and by being able to do that, allowing yourself to fully live

What if all of you was allowed to be present?

When you believe that certain aspects of yourself shouldn’t be there, shouldn’t be visible or aren’t allowed to be expressed, you adapt yourself. You suppress these parts, but a cost.

It is costing you your energy and health.
It is costing you your vision and dreams
It is costing you the calling you feel deep inside
It is costing you true connection with yourself and the people around you

When you can truly feel what it is you are experiencing inside and can come to a place of deep self-compassion for these parts of yourself, it is then that you can truly release your burdens and the ways of being and doing that hold you back from what you truly long for.

It is then that you can start to take actions from a place inside that you authentically feel called to and that are in alignment with what it is you truly value.

I felt so understood and seen…”

Eva has a natural warmth and genuine energy that really helped me ease into the world of somatics. She was able to create a very safe space for me in which I felt so understood and seen by her and she guided me through my somatic journey with loving care and honor. She helped me see different parts of myself in a different light which helped me build my capacity for both joy and fear. My experience working with Eva was a transformational one and I left every session learning something new about myself and most importantly learning how to love and take care of all my parts more deeply. It left me feeling safe and grounded. A feeling of liberation and possibilities! I’d encourage you to give somatics a try with Eva as she has the genuine heart to help others that you can truly feel. Thank you Eva! So very grateful for you!

~ Briggitte

Because you crave a deeply meaningful and fulfilling life of impact

In alignment with your own inner rhythm and following your natural energy flow

Doing what truly matters to you

Rooted in self-compassion and allowing all parts of you to be present

Trusting your own inner guidance above all else

And knowing all the wisdom you will ever need can be found within yourself

You showed me that the answers are truly within myself

~ Sarah

This is for you if

I feel like my body, mind and soul are becoming a safe home…”

What I’m taking away from our sessions is that although mentally I wanted to move on and forget certain memories, my body was still holding on to those parts. Accepting that made it easier to accept those parts. Which has been amazing and really freeing. By learning this and practicing what I learned in our sessions I was able to listen to my body. Now I feel like my body, mind and soul are becoming a safe home.

~ Stephanie

A 3 or 6 Month Coaching Journey

Join the waitlist

At this moment I am not taking on any new clients. If you are interested in working together, then subscribe to the waitlist below and you will be the first to know when new spots become available.

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